Speaking
Nancy's talks on confidence and self esteem will help your audience see themselves differently and better. They will learn how to embody confidence with grace and ease.
Speaking Topics
#ConfidenceWorks
A transformative program that combines movement and intensive coaching to help participants discover their inner confidence. This unique approach integrates physical embodiment with mental reframing for lasting change.
- Interactive movement exercises
- Confidence-building techniques
- Group dynamics and support
- Take-home practices for daily empowerment
Positive Power of No
An empowering talk about boundaries and the transformative power of saying "no." Learn how setting healthy boundaries can lead to greater self-respect, improved relationships, and a more authentic life.
- Understanding boundary-setting
- Overcoming people-pleasing tendencies
- Communicating boundaries effectively
- Embracing guilt-free self-care
Dance Your Way to an Empowered Self
Using movement as a powerful tool for confidence building, this session helps participants connect with their bodies and express their authentic selves. Nancy draws on her 25+ years of dance experience to guide transformative movement practices.
- No dance experience required
- Body awareness and acceptance
- Expressive movement techniques
- Building confidence through physical presence